The Library is here to support your well-being. Explore our collected wellness resources, from Library Yoga recordings to therapy lamps, recreational reading collections, board games, and more.
Library Yoga Playlist
Beginner-friendly yoga sessions ranging from 2-30 minutes in length. They are designed to address the stress and physical impact of working online and can be done right in your workspace.
Games & Stress Busters
Board games and stressbusters are available for loan from the Ask Us desk. We have skipping ropes, puzzles, craft supplies and over 15 different board games.
Busy Boxes are available for loan at the Ask Us desk. Keep your little one entertained while you work, with sticker pads, books and craft supplies.
More Campus Resources
- Explore health and wellness services and events for your body and mind.
- Follow SWAC on Instagram, Twitter, and Facebook for wellness tips and resources.
- Find on-demand fitness classes on ExpressFit On Demand.
- Follow Brock Recreation on Instagram, Twitter, and Facebook for wellness tips and fun activities.
- Experience peer-to-peer academic support under Student Life and Success.
- Attend Wellness adjacent programming including sessions on time-management, how to focus, the growth mindset, exam preparation, and more.